13 Mindfulness Affirmations You Should Be Using Every Day

OOOHHHHHMMMMMM!

Seriously though, when you take a step back and look at affirmations, most are one step away from being a cheesy bumper sticker. Although, when repeated during meditation or throughout the day, affirmations benefit your mental health.

Instead of diving deep into the meaning of mantras, or any other personal slogan that you may endorse, we figured it’s best to give you some of our top daily affirmations that you can use to keep on the right track, and tackle the day’s challenges.

Remember, a mantra is yours, and yours alone. Don’t let anyone take its purpose away from you. If you’re unsure where to start, check out these sexy pictures below.

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